Kalyan Hospital

Nowadays, people of every age group is facing back pain problem. There are various causes of back pain. I can’t cover all these factors in this blog but I will tell you why this problem is so common and also tells you about it’s a solution.

The foremost reason for the back problem is our sitting and sleeping position. People who spent most of their time sitting at one place in the same position for a long duration of time they are facing this problem or will gonna face back problem in the future. Placing the head on the pillow is also create a back problem in the long term.

Now, I’m going to talk about the solution to back pain. Yoga or exercise helps to solve the problem of any kind of body pain. Because by doing exercise or yoga our body gets strengthened. Although sleeping with a pillow also makes your spine strong.

In a nutshell, with just little self-care we can cure normal back pain.

Kalyan Hospital - Ortho Doctor | Spine Surgery in Ludhiana, Punjab
Division Number 3, Samrala Rd, Near Fire Brigade, Harbans Pura, Ludhiana, Punjab 141008
9814748877

Back pain is pain felt in the back that usually originates from the muscles, nerves, bones, joints or other structures in the spine. Back pain may have a sudden onset or can be a chronic pain; it can be constant or intermittent, stay in one place or radiate to other areas. It may be a dull ache, or a sharp or piercing or burning sensation. 

There are several potential sources and causes of back pain. However, the diagnosis of specific tissues of the spine as the cause of pain presents problems. This is because symptoms arising from different spinal tissues can feel very similar and is difficult to differentiate without the use of invasive diagnostic intervention procedures, such as local anaesthetic blocks.

If you want the best treatment for your back pain problem then you can meet with the best orthopaedic surgeon in Ludhiana - Dr Rajinder Singh at Kalyan Hospital. here you can get the quality treatment to cure your problem permanently. for more information, you can visit our website and book your consultancy appointment through the website.

Kalyan Hospital - Ortho Doctor | Spine Surgery in Ludhiana, Punjab

Address: Division Number 3, Samrala Rd, Near Fire Brigade, Ludhiana, Punjab 141008

Contact No.= 9804448877

Our Services:- knee replacement surgery, joint replacement surgery, hip replacement surgery, arthritis treatment, spine surgery, sports injuries and many more.

Knee pain is common among senior citizens and a lot of people are looking for it. If you want knee pain treatment from the experienced doctor then Kalyan Hospital is the best option for you. Here you can get any kind of orthopedic treatment at affordable cost.The cost of knee replacement changes with many factors. If you are planning for reasonable cost knee pain treatment then must consult with Dr. Rajinder Singh. He is the topmost surgeon in Punjab for orthopedic treatments and has served thousands of patients with excellent results.

You can get rid of knee and joint pain issues by consulting India's leading clinic Kalyan Hospital. Here you can get low-cost knee pain issues with sophisticated technology and ha served many clients. If you want reasonable cost knee pain treatment then call on our number. We are one of the best knee and joint pain treatment provider.

Kalyan Hospital - Ortho Doctor | Knee replacement in Ludhiana,Punjab

Clinic Address:
Division Number 3, Samrala Rd, Near Fire Brigade, Ludhiana, Punjab 141008

Book Appointment:
9804448877

At the present time, medical science has developed very much. And with this development, researches for a cure for many diseases have increased too. Today most people have a joint and spinal pain problem which increases day by day. For the proper and once in all solution of such problems, spine surgery and joint replacement surgery is the best solution for this problem. Kalyan hospital is the best orthopaedic Centre in Ludhiana that has the best ortho specialist doctor. That hospital has well-trained nurse, staff and experienced Doctor team to treat you completely of the problem that you come to us with. That hospital is fully equipped with the latest technology. At here you can consult about your problem with Dr Rajinder Singh - leading ortho Doctor in Ludhiana. He offers the best medication and surgery to solve your problem permanently. for more information, you can book your appointment for consultancy by clicking on the website link.

Address: Division Number 3, Samrala Rd, Near Fire Brigade, Ludhiana, Punjab 141008

Contact No.= 9804448877

Our Services:- knee replacement surgery, joint replacement surgery, hip replacement surgery, arthritis treatment, spine surgery, sports injuries and many more.

Below are the given tips which will help to deal with chronic pain:

• Reduce Stress in life
You should get rid of negative feelings like stress, anxiety, and depression can increase the sensitivity of pain. Once you start taking control over the stress it will help you deal with the chronic pain. You should lift your mood by listening to calming & soothing music and it will create a peaceful image in your mind.

• Start deep breathing
You should try meditation and deep breathing as it helps you to relax your body. You can meditate in different ways to soothe your mind as it is the most effective form of medication. You should start repeating a phrase which can make your body relaxed and focus on breathing.
You can also discuss the ortho doctor that which back pain treatment will suit you the best if nothing is helping.

• Cut back on alcohol consumption
Studies have shown that consumption of alcohol is not safe for health and it also affects your sleeping pattern. If you start avoiding it your quality of life will be improved.

• Start tracking the pain level
Before visiting the doctor you should make a journal with a pain score that how much you are dealing with pain every day. At the end of the day note down the pain level and also write the different activities you have done.

• Join a support group
Meeting people who are in the same situation will help you know how you can deal properly.

It can be basically defined as the most common form of arthritis. And in this there is a possibility that a bone gradually becomes weaker and you can change the shape. There are a number of a sign that tells that you may be suffering from the disease like arthritis and all. The arthritis treatment can be cured if it is being treated properly on time. Ortho doctor in Ludhiana and Ortho doctor in several other places have checked the following signs on your body while having this kind of problem.

Knees – When it affects the knee you can have a pain and swelling and may be sometime you feel some sort of stiffness too in the body. You become unable to walk properly and it becomes difficult for you to even walk properly.
Hands – It starts with stiffness and soreness and fingers. The symptoms are that you may sometime feel the need to pinch harder and finds difficulty in the movements like opening a jar, turning a key or typing. The crucial activities like playing becomes even more tough you after having this.
Hips and Spine – Whenever it gets affected in the areas like hips or spine the pain is very much and you cannot move your body properly. Mainly the parts affected by this are lower part of the spine. Due to this your neck can also be affected. As a result which can cause the pain in the parts like shoulder and arm.